About Me

Hello! My name is Meghan Fitzgerald-Blesch.

I am a double certified Chopra Ayurveda Health Coach and an Integrative Nutrition Health Coach.

My journey in the wellness field has been driven by a profound passion for helping individuals reclaim their health and well-being through arriving back home in themselves.

My personal experience of finding myself in agony facing grief head on in losing my daughter through stillbirth allowed me to journey inward. My path to Ayurveda was not born out of ambition, but out of loss. I found myself in a place where I no longer recognized my own body, mind, or spirit. Grief has a way of unraveling you, and for a long time, I felt untethered from the person I once was.

I began a journey of self-discovery that began with an inward journey of what I was choosing to digest and allow into my body, not only through food but the emotions, outer world, news, media, etc. I began one step at a time, one day at a time in choosing to do different in ways not just to feel better, but to arrive back home in myself.

Ayurveda found me during this time—or maybe I found it when I was finally quiet enough to listen. It taught me that healing is not about fixing what is broken, but remembering who you are underneath the pain and messages we collect along the way that no longer serve us.

Through daily rhythms, nourishment, nervous system support, and gentle awareness, I slowly began to rebuild my strength, my energy, and my sense of self.

With a compassionate and holistic approach, I empower my clients to reconnect with their true selves, guiding them through personalized strategies that promote healing, balance, and self-discovery.

Whether you’re navigating the complexities of what wellness trend to try next, seeking nutritional guidance, or wanting to explore the transformational principles of Ayurveda, I am here to support you every step of your journey back to you, on your own time.

My commitment is to create a safe nurturing environment where you can thrive and cultivate a fulfilling life. Together, let’s begin the journey towards lasting wellness and self-empowerment that all starts with igniting the flame within.